https://sarah-allen.ghost.io/podcast-writings/keeping-the-lights-on-the-power-of-goal-setting/2023-04-04T03:50:03.000Zhttps://images.unsplash.com/photo-1484061118478-a0366837794e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fHBvd2VyJTIwb2YlMjBnb2FsJTIwc2V0dGluZ3xlbnwwfHx8fDE2ODA1Nzg5NDQ&ixlib=rb-4.0.3&q=80&w=2000photo-1484061118478-a0366837794e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fHBvd2VyJTIwb2YlMjBnb2FsJTIwc2V0dGluZ3xlbnwwfHx8fDE2ODA1Nzg5NDQ&ixlib=rb-4.0.3&q=80&w=2000https://sarah-allen.ghost.io/podcast-writings/untitled-3/2023-03-25T18:54:06.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Hmong-man-African-woman.jpgHmong-man-African-woman.jpghttps://sarah-allen.ghost.io/podcast-writings/food-as-medicine-beet-kvass-recipe/2022-03-03T23:29:00.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/beet.jpgbeet.jpghttps://sarah-allen.ghost.io/podcast-writings/the-race-cartagena-de-indias/2022-02-17T16:00:00.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Cartagena-race.jpgCartagena-race.jpghttps://sarah-allen.ghost.io/podcast-writings/arthenia/2022-02-12T01:17:00.000Zhttps://images.unsplash.com/photo-1631571591667-e2246551aeac?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDd8fG5ldyUyMG9ybGVhbnMlMjBob3VzZXN8ZW58MHx8fHwxNjM3NTQwMTE4&ixlib=rb-1.2.1&q=80&w=2000photo-1631571591667-e2246551aeac?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDd8fG5ldyUyMG9ybGVhbnMlMjBob3VzZXN8ZW58MHx8fHwxNjM3NTQwMTE4&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/podcast-writings/on-a-quest-for-clean-air-a-magical-hot-springs-adventure-with-medicinal-benefits/2022-02-12T01:14:59.000Zhttps://images.unsplash.com/photo-1508869184489-1b42faa950b0?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDE2fHxob3QlMjBzcHJpbmdzfGVufDB8fHx8MTYzNzU0MDQyOA&ixlib=rb-1.2.1&q=80&w=2000photo-1508869184489-1b42faa950b0?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDE2fHxob3QlMjBzcHJpbmdzfGVufDB8fHx8MTYzNzU0MDQyOA&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/testimonials/charlie-j/2022-02-08T22:42:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Placeholder-1.pngPlaceholder-1.pnghttps://sarah-allen.ghost.io/testimonials/marina-r/2022-02-01T22:35:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Marina-Ray.jpgMarina-Ray.jpghttps://sarah-allen.ghost.io/podcast-writings/wonder-woman-takes-stage-the-iceberg-rescue-mission-of-lake-michigan/2022-01-28T00:15:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/ice-volcano.jpgice-volcano.jpghttps://sarah-allen.ghost.io/podcast-writings/thoughts-from-the-rock-its-about-the-journey/2022-01-21T00:07:00.000Zhttps://images.unsplash.com/photo-1585418515278-4d2246f56a28?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDd8fHNtaXRoJTIwcm9ja3xlbnwwfHx8fDE2Mzc1MzkxMTQ&ixlib=rb-1.2.1&q=80&w=2000photo-1585418515278-4d2246f56a28?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDd8fHNtaXRoJTIwcm9ja3xlbnwwfHx8fDE2Mzc1MzkxMTQ&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/testimonials/tiana-k/2022-01-19T05:13:00.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Tianna-K.-After.pngTianna-K.-After.pnghttps://sarah-allen.ghost.io/testimonials/stuart-h/2022-01-11T22:31:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Placeholder.pngPlaceholder.pnghttps://sarah-allen.ghost.io/testimonials/mary-and-andy-w/2022-01-04T22:26:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Maria-and-Andy.jpgMaria-and-Andy.jpghttps://sarah-allen.ghost.io/testimonials/eric-s/2021-12-28T22:23:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Eric-Snider.jpgEric-Snider.jpghttps://sarah-allen.ghost.io/testimonials/sarah-breaux-oriental-medicine-doctor-omd/2021-12-22T22:20:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Sarah_Breaux.jpegSarah_Breaux.jpeghttps://sarah-allen.ghost.io/testimonials/shai-b/2021-12-19T13:09:23.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Shai-Bieler.jpgShai-Bieler.jpghttps://sarah-allen.ghost.io/testimonials/doug-s/2021-12-19T13:09:07.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Doug-Strain2.jpgDoug-Strain2.jpghttps://sarah-allen.ghost.io/testimonials/martin-d/2021-12-17T06:00:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Martin-Deck.jpgMartin-Deck.jpghttps://sarah-allen.ghost.io/podcast-writings/redesigning-the-immune-system-putting-ra-and-other-autoimmune-diseases-into-remission/2021-12-16T16:00:04.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Autoimmune_disease_optimized_-1.jpegAutoimmune_disease_optimized_-1.jpeghttps://sarah-allen.ghost.io/testimonials/donna-g/2021-12-12T18:58:54.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Donna-2.JPGDonna-2.JPGhttps://sarah-allen.ghost.io/testimonials/melissa-m/2021-12-12T18:57:30.000Zhttps://images.unsplash.com/photo-1516205651411-aef33a44f7c2?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGZsb3dlcnxlbnwwfHx8fDE2Mzc1MzA2MDU&ixlib=rb-1.2.1&q=80&w=2000photo-1516205651411-aef33a44f7c2?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGZsb3dlcnxlbnwwfHx8fDE2Mzc1MzA2MDU&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/testimonials/lisa-s/2021-12-12T18:56:07.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Lisa-face-1.jpgLisa-face-1.jpghttps://sarah-allen.ghost.io/testimonials/dr-karla-pivik-2/2021-12-12T18:53:56.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Karla-Pivik.jpgKarla-Pivik.jpghttps://sarah-allen.ghost.io/podcast-writings/thoughts-from-the-saddle-on-commitment/2021-12-09T23:35:59.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/mountain-bike.jpgmountain-bike.jpghttps://sarah-allen.ghost.io/services/chinese-medicine/2021-11-28T18:40:45.000Zhttps://images.unsplash.com/photo-1519181245277-cffeb31da2e3?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGNoaW5lc2V8ZW58MHx8fHwxNjMwMDgxMTE1&ixlib=rb-1.2.1&q=80&w=2000photo-1519181245277-cffeb31da2e3?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGNoaW5lc2V8ZW58MHx8fHwxNjMwMDgxMTE1&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/services/acupuncture/2021-11-28T18:38:59.000Zhttps://images.unsplash.com/photo-1598555763574-dca77e10427e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGNoaW5lc2UlMjBtZWRpY2luZSUyMGFuZCUyMGFjdXB1bmN0dXJlfGVufDB8fHx8MTYzNjMxMjc4MA&ixlib=rb-1.2.1&q=80&w=2000photo-1598555763574-dca77e10427e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGNoaW5lc2UlMjBtZWRpY2luZSUyMGFuZCUyMGFjdXB1bmN0dXJlfGVufDB8fHx8MTYzNjMxMjc4MA&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/services/mind-body-healing/2021-11-27T00:57:03.000Zhttps://images.unsplash.com/photo-1502230831726-fe5549140034?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDExfHxtaW5kJTIwYm9keSUyMGhlYWxpbmd8ZW58MHx8fHwxNjM3NDI3NjAw&ixlib=rb-1.2.1&q=80&w=2000photo-1502230831726-fe5549140034?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDExfHxtaW5kJTIwYm9keSUyMGhlYWxpbmd8ZW58MHx8fHwxNjM3NDI3NjAw&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/services/nutritional-healing/2021-11-27T00:48:57.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Food.jpgFood.jpghttps://sarah-allen.ghost.io/services/autoimmune-program/2021-11-27T00:45:13.000Zhttps://images.unsplash.com/photo-1500904156668-758cff89dcff?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGhlYWxpbmd8ZW58MHx8fHwxNjM3NTE2Mjc4&ixlib=rb-1.2.1&q=80&w=2000photo-1500904156668-758cff89dcff?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=MnwxMTc3M3wwfDF8c2VhcmNofDF8fGhlYWxpbmd8ZW58MHx8fHwxNjM3NTE2Mjc4&ixlib=rb-1.2.1&q=80&w=2000https://sarah-allen.ghost.io/services/public-events-and-consultations/2021-11-20T18:42:09.000Zhttps://storage.ghost.io/c/11/11/11115b45-b7b6-4d31-9d82-d8c9dd6c9412/content/images/2021/11/Looking-out-Window-thumbnail.jpegLooking-out-Window-thumbnail.jpeg